Gymnema is perhaps most well known for its ability to help sufferers of diabetes – both types I and II. It assists in a number of ways, including; controlling sugar cravings, pancreas regeneration, blood sugar homeostasis and weight reduction.

This powerful herb contains the phytochemical “gurmarin”, a substance that modifies the ability of the tongue’s perception of sweet and bitter flavours. A study conducted in India revealed that the atomic arrangement of the herb blocks the sugar receptors of taste buds. As a result, sugar taste buds are not stimulated even with sugar intake.